Recommended Support Resources

Emergency or Crisis

Addiction Support

Mental Health & Trauma

  • National Institute of Mental Health (NIMH) – Leading federal agency for research on mental disorders.

  • NAMI North Carolina – Offers education, support, and advocacy for those living with mental illness and their families.

  • Trauma Research Foundation – Provides trauma-informed education, training, and healing resources.

  • Headspace – Weathering the Storm – Free meditations and mindfulness tools to manage stress, anxiety, and uncertainty.

LGBTQIA+ Support