Looking for trustworthy support beyond therapy?
Below you’ll find local and national resources for addiction recovery, trauma, and mental health. Whether you’re based in Durham, NC or connecting via telehealth from anywhere in North Carolina, these links can help you take the next step in your healing journey.
Recommended Support Resources
Emergency or Crisis
National Suicide & Crisis Lifeline – 24/7 confidential support for people in distress. Dial 988 to reach trained counselors anytime.
Crisis Text Line – Free, 24/7 support via text. Text 741741 to connect with a trained crisis counselor.
National Suicide Prevention Lifeline – Offers 24/7 access to trained counselors for anyone in emotional distress or suicidal crisis.
Addiction Support
SAMHSA Treatment Locator – Search for local mental health and substance use treatment providers.
Center for Substance Abuse Treatment (CSAT) – Part of SAMHSA, CSAT promotes community-based treatment and recovery services.
National Institute on Alcohol Abuse and Alcoholism (NIAAA) – Provides research-based information on alcohol use and health.
12-Step Meeting Finder (In The Rooms) – Find AA, NA, and other 12-step meetings online or in-person.
Celebrate Recovery – A faith-based 12-step program for a wide range of issues, including addiction and codependency.
SMART Recovery – Science-based support group offering face-to-face and online meetings.
Alcoholics Anonymous – Durham, NC – Local AA meeting information for Durham County.
Alcoholics Anonymous – Orange County, NC – AA meetings in and around Orange County, NC.
Narcotics Anonymous – Durham, NC – Regional NA meeting finder including Durham listings.
Narcotics Anonymous – Orange County, NC – NA meeting information for Orange County.
Gamblers Anonymous – Support for those struggling with gambling addiction.
Mental Health & Trauma
National Institute of Mental Health (NIMH) – Leading federal agency for research on mental disorders.
NAMI North Carolina – Offers education, support, and advocacy for those living with mental illness and their families.
Trauma Research Foundation – Provides trauma-informed education, training, and healing resources.
Headspace – Weathering the Storm – Free meditations and mindfulness tools to manage stress, anxiety, and uncertainty.
LGBTQIA+ Support
The Trevor Project: https://thetrevorproject.org
PFLAG: https://pflag.org